Meet Kristy Lee Wilson
Kristy Lee Wilson Kristy Lee Wilson is a former champion gymnast, and Cirque du Soleil performer based in Orlando, FL. Originally from Australia, Kristy has been an elite athlete for over 20 years, and has been wowing crowds performing with the world renowned Cirque du Soleil for the past 9 years. While still performing nightly with Cirque du … [Read More...]
Online Personal Training
Online Personal Training Whether you want to lose weight, get lean, build muscle, improve your athletic performance or relieve nagging body pain I have the proven program to help you achieve your goals. Different bodies have different needs and there are specific exercises that, when done … [Read More...]
Speaking & Seminars
Speaking & Seminars
As a fitness champion, successful entrepreneur, certified personal trainer, fitness expert on Dr Oz's Sharecare.com, Best Selling Author, and former Cirque du Soleil star, Kristy has a wealth of knowledge, experience and passion to position her as the health and wellness expert. Kristy shares … [Read More...]
KLW Blog
Have you ever had an ‘Ah-hah’ moment so strong it kind of stopped you in your tracks? Well, that’s exactly what happened to me last night! I made a trip down to Tamp to attend the Isagenix road show which was traveling through. I have been a user of the Isagenix products since Feb 2013… [Continue Reading]
Nutrition Coaching
Precision Nutrition Coaching Get the body you have always wanted Why is this the best nutritional coaching program for you? You will discover what specific nutrition plan is best for you and why some diets in the past have actually failed from the beginning. This serves everyone and anyone no matter if they … [Read More...]
Hear What Clients Are Saying…
"One of the most dynamic champions we've ever had the wonderful opportunity to interview, Kristy Lee Wilson is both an inspiration and a bountiful resource for healthier living. Just a few minutes with Kristy Lee will have you ready to make positive changes to your fitness and nutrition habits." - Today & Tonight … [Read More...]
News & Events:
Pushing Yourself Beyond Your Limits: What’s Beautiful
Last week I arrived home from the Fitness New England Championships at Foxwoods Casino with mixed emotions after taking 4th place in the Fitness Division. On one hand I was on cloud nine having had so much fun and being reunited with my Savage Team after taking more than a year off. The Savage girls and coaches are some of the most amazing women I know. I am honored to be a part of the team and … [Read More...]
30 Day Online Transformation Challenge
Begins May 27th, 2013 Who is the Challenge for? If you are someone looking to... Improve your health Increase energy Look better Feel better Improve body composition Take your performance to the next level This challenge is for YOU! What's Included: Three Functional Workouts Online Videos demonstrating each exercise Two monthly conference calls for … [Read More...]
Success Stories:
Flexsolate President Drops 37lbs!!
Some twelve weeks ago I asked Kristy Wilson to put together a program for a 62 year old man who had been somewhat athletic since college. I was tired of being overweight and as I grew older, I made a decision to reach out to her to help me shed the excess weight. Kristy put… [Continue Reading]
Mom of 3 Loses 35lbs and 8 inches off her Waist!
When people ask me what my secret is to my weight loss I tell them, “my secret is Kristy Lee!!!” I signed up for her online training program 7 weeks ago and I enjoy every minute of it. She is very flexible, give me great workouts and we keep in touch every day multiply times…. [Continue Reading]
David Chung
Before starting my training with Kristy Lee, I wouldn’t say that I was completely out of shape, but I needed direction to help me break through my complacency, support to bring me through the tougher times, and motivation to keep me moving towards my goals of achieving a higher level of fitness that would improve… [Continue Reading]
Recent Posts:
Inspired by Isa
Have you ever had an 'Ah-hah' moment so strong it kind of stopped you in your tracks? Well, that's exactly what happened to me last night! I made a trip down to Tamp to attend the Isagenix road … [Read More...]
Fitness Finatic Radio Interview
Hear me talk to Fitness Finatic Radio about my life as a young elite athlete, Cirque du Soleil Performer and how that compares to life as a fitness competitor. We also touch on my passion for helping … [Read More...]
Pushing Yourself Beyond Your Limits: What’s Beautiful
Last week I arrived home from the Fitness New England Championships at Foxwoods Casino with mixed emotions after taking 4th place in the Fitness Division. On one hand I was on cloud nine having had … [Read More...]
Core Burn Circuit Workout
An oldie, but a goodie, from my Cirque days... This workout was performed as a circuit with 8 stations. Each station was done for 1 minute with a 10 second rest between stations. The entire circuit … [Read More...]
30 Day Online Transformation Challenge
Begins May 27th, 2013 Who is the Challenge for? If you are someone looking to... Improve your health Increase energy Look better Feel better Improve body composition Take your … [Read More...]
