Last week I arrived home from the Fitness New England Championships at Foxwoods Casino with mixed emotions after taking 4th place in the Fitness Division. On one hand I was on cloud nine having had so much fun and being reunited with my Savage Team after taking more than a year off. The Savage girls… [Continue Reading]
30 Day Online Transformation Challenge
May 3, 2013 By Leave a Comment
Begins May 27th, 2013 Who is the Challenge for? If you are someone looking to… Improve your health Increase energy Look better Feel better Improve body composition Take your performance to the next level This challenge is for YOU! What’s Included: Three Functional Workouts Online Videos demonstrating each exercise Two monthly conference calls for… [Continue Reading]
IYCA’s Big Book of Programs
April 2, 2013 By Leave a Comment
My New Book is Here! I’m so excited! I’m a featured author in a new book that came out today… BIG BOOK OF PROGRAMS Let me back up. 1. The International Youth Conditioning Association (IYCA) is the #1 youth fitness & sports performance education & certification organization in the world. They’re who I’ve chosen… [Continue Reading]
FREE Nutrition Seminar at Competitor Gym Orlando
March 30, 2013 By Leave a Comment
THURSDAY APRIL 25TH at 7PM The seminar will be information about healthy eating that will help transform your life and help you win our 60 DAY BODY TRANSFORMATION CHALLENGE. The training you do in the gym, on your bike, in the pool (or wherever) can be taken to the next level with good eating habits…. [Continue Reading]
Under Armour Running Shoes Giveaway!
December 12, 2012 By 44 Comments
Under Armour Spine RPM Running Shoes GIVEAWAY!!! HERE’S HOW TO ENTER: You will receive one entry for every one of these items–the more you do, the more entries for you. The FIRST ONE is mandatory all others are extra entries for you! –Leave me a COMMENT below telling me why you want these shoes!… [Continue Reading]
Online Personal Training Christmas Specials!
December 9, 2012 By Leave a Comment
Contact me to get started!
4 Places Left in 5-Day SUGAR Cleanse!
May 24, 2012 By Leave a Comment
4 PLACES LEFT IN 5 DAY SUGAR CLEANSE BEGINS MONDAY JUNE 4 , 2012 Limited to 15 people Are you ready to get off the sugar roller coaster? Are you ready to set a good plan for the year? Whether you are starting the 5 day sugar cleanse for the first time or deciding to… [Continue Reading]
RESET – Get Ready for Summer
May 20, 2012 By Leave a Comment
Hi Everyone! Since our last cleanse group filled up so fast, I figured … let’s do another one! Summer is just around the corner – it’s time to look and feel your best! I’m ready to do this 5 day cleanse and thought it would be fun to do it together (who wants to cleanse… [Continue Reading]
RESET Your Body – Next Challenge Starts May 28th!
May 12, 2012 By Leave a Comment
HAVE YOU EVER WISHED YOUR BODY HAD A RESET BUTTON? My Body by Kristy (BBK) Club is going to be doing a club wide cleanse and I want to invite YOU to join us! YES… YOU HEARD ME a cleanse. Not just any ordinary cleanse. A safe, trusted, nutritionally balanced cleanse from USANA called RESET. … [Continue Reading]
USANA Q&A: Fitness Star Kristy Lee Wilson (Part 1)
May 9, 2012 By Leave a Comment
We are excited to bring you Part 1 of the What’s Up, USANA? interview with Kristy Lee Wilson, fitness champion, successful entrepreneur, certified personal trainer, and former Cirque du Soleil star. Kristy, whom we first introduced to our readers last November, has been a USANA Associate for about a year and currently is training to… [Continue Reading]
