Begins May 27th, 2013 Who is the Challenge for? If you are someone looking to… Improve your health Increase energy Look better Feel better Improve body composition Take your performance to the next level This challenge is for YOU! What’s Included: Three Functional Workouts Online Videos demonstrating each exercise Two monthly conference calls for… [Continue Reading]
Losing Weight for You – Because You Are Worth It!
December 12, 2012 By 1 Comment
Why would you like to lose weight? Is it because you want to look good for a special day? Perhaps you have a family event or class reunion to attend this year; the reasons could be many. However, rather than losing weight for a single day event, you may have more luck losing weight for… [Continue Reading]
Returning the Gift of Holiday Weight Gain
October 15, 2012 By Leave a Comment
Returning the gift of holiday weight gain can be a true challenge for most of us. This is why it’s important to try to avoid getting a holiday weight package in the first place! There’s no benefit to approaching the New Year with a lot of extra weight that you have to lug around all… [Continue Reading]
4 Places Left in 5-Day SUGAR Cleanse!
May 24, 2012 By Leave a Comment
4 PLACES LEFT IN 5 DAY SUGAR CLEANSE BEGINS MONDAY JUNE 4 , 2012 Limited to 15 people Are you ready to get off the sugar roller coaster? Are you ready to set a good plan for the year? Whether you are starting the 5 day sugar cleanse for the first time or deciding to… [Continue Reading]
30 Day Champion Training Fitness & Nutrition Challenge!
May 21, 2012 By Leave a Comment
30 Day Champion Training Fitness & Nutrition Challenge! Welcome To A Step-By-Step Method For Achieving A Fit, Healthy, and Slim Body You’ll learn the exact steps to getting to your ideal weight, cutting carb and sugar cravings, choosing the healthiest, best tasting foods and recipes that fill you up and make you feel great, as… [Continue Reading]
RESET – Get Ready for Summer
May 20, 2012 By Leave a Comment
Hi Everyone! Since our last cleanse group filled up so fast, I figured … let’s do another one! Summer is just around the corner – it’s time to look and feel your best! I’m ready to do this 5 day cleanse and thought it would be fun to do it together (who wants to cleanse… [Continue Reading]
RESET Your Body – Next Challenge Starts May 28th!
May 12, 2012 By Leave a Comment
HAVE YOU EVER WISHED YOUR BODY HAD A RESET BUTTON? My Body by Kristy (BBK) Club is going to be doing a club wide cleanse and I want to invite YOU to join us! YES… YOU HEARD ME a cleanse. Not just any ordinary cleanse. A safe, trusted, nutritionally balanced cleanse from USANA called RESET. … [Continue Reading]
Creating a Healthy Mindset
April 20, 2012 By Leave a Comment
Do you feel you could use a healthier attitude toward life? Would you like to approach things in a different way? Is a healthier lifestyle attainable? The stress of modern life can sometimes make it difficult to lead a healthy lifestyle. However, you can start living healthy, today, by adopting a healthy mindset. Even if… [Continue Reading]
Losing Weight Can Be Fun – 5 Simple Activities to Get Healthy and Have Fun
March 3, 2012 By Leave a Comment
Do you groan when you think of trying to lose weight and exercise? Most of us do! Unfortunately, for so many, the very idea of losing weight breeds negative thoughts and feelings. You may even feel as if it’s an impossible challenge. After all, who wants to think of climbing on those machines in the… [Continue Reading]
Camp Gladiator Orlando FREE Preview Week!
January 19, 2012 By Leave a Comment
FEBRUARY 4-11, 2012 First FREE camp will be held: Sat Feb 4th at 8:00am Location: Blue Jacket Park Bring your friends and family! We look forward to seeing you at camp for an awesome workout Contact me with any questions.
