As a fitness champion, successful entrepreneur, certified personal trainer, fitness expert on Dr Oz’s Sharecare.com, Best Selling Author, and former Cirque du Soleil star, Kristy has a wealth of knowledge, experience and passion to position her as the health and wellness expert.
Kristy shares enlightening information to those seeking health, wellness, and optimal performance on topics from living a fit, enjoyable life to performing at your absolute best – both in and out of the business and sporting arenas.
Some of her favorite topics include:
- Losing the Last 10 Pounds – Is It Really What You Want?
- Raising a Young Athlete – A Guide for Parents & Coaches
- Nutrition for Athletes (and the rest of us)
- Optimal Health, Body Image & Performance – For Gymnasts and Dancers
- Healthy for Life – Nutrition Seminar
- Weight Loss for Teen – A Parent’s Guide to helping Teen’s Lose Weight Safely
- Self-Care – Putting your Oxygen Mask on First
- From Stressed Out To … Striving in The Workplace
Kristy’s speaking engagements reveal how to live a long, prosperous, and healthy life both in and out of the sports arena. Kristy will make an impact and leave her audience empowered, thinking better, with practical impactful solutions and on the edge of their seats fired up for positive change.
Kristy’s seminars are always jam packed with real world information and experience from her own successful athletic career, and life, that will have the audience leaving with a new perspective, a sense of new possibility and a way to re-direct their thinking and actions for a more positive outcome.
View Kristy’s upcoming events and schedule here
To learn more about Kristy, click here.
To book Kristy Lee Wilson for your next event, please contact us here.
